🎓 Facilitated | 👣 Guided Experience | 🪞 Reflective | 💬 Conversational | 🧘 Relaxed | 🪑 Low Movement

Ready to slow down and savor every moment? Join Jill Kantor of The Hygge Wellness Company for an immersive workshop where you’ll craft Nordic-inspired rituals that nurture body, mind, and soul—perfect for teams and individuals seeking a deeper connection and well-being!

Embrace the art of slow living and transform your everyday with The Hygge Lab. Book your immersive Nordic rituals workshop today and start your journey toward greater well-being and deeper connection!

What to Expect

Step into The Hygge Lab, where you’ll explore the warmth and mindfulness of Nordic well-being through three interactive, sensory-rich activities. Begin with a brief introduction to the roots and benefits of Hygge, then get hands-on as you create:

• Botanical Bath Salts: Personalize a soothing bath or foot soak with botanicals, essential oils, and mineral-rich salts.
• Seasonal Simmer Pot: Blend dried fruits, spices, and herbs to produce a natural, aromatic infusion that evokes warmth and grounding energy.
• Intentional Tea Blending: Craft a custom tea blend using herbs and botanicals that support balance and mindful sipping.

Walk away with three unique creations that will help you continue your Hygge journey at home.

About

Jill Kantor is a curator of cozy and a champion of connection. With 25 years of corporate experience—including over a decade as a Director of Learning and Development—Jill has spent her career designing experiences that spark insight, transformation, and deep belonging. As the founder of The Hygge Wellness Company, she seamlessly blends science-backed well-being practices with the warmth of Nordic living to help people rediscover joy in the everyday.

Workshop Objective

• Cultivate Mindful Living: Learn how Nordic wellness traditions can support a more intentional, slow-paced lifestyle.
• Engage Your Senses: Experience the transformative power of scent, touch, and taste through creative rituals.
• Foster Connection: Build deeper bonds with yourself and your team by engaging in shared, hands-on activities.
• Enhance Workplace Well-Being: Equip teams with practical tools to reduce stress, improve focus, and promote a balanced work environment.

Materials Provided: